I am currently enjoying time away from the computer, hence my tardiness in posting June’s round-up of interesting news and articles from around the web. However, despite my absence from social media I have still managed to collate a great list; some will only take a few minutes to read, while others ...
A Survival Guide to Travelling with Young Kids: Part 1 (Be Prepared)
This week I am busy getting ready for our upcoming trip to Canada. As a consequence of having a home in Nicaragua, a home in Canada and my homeland in Wales, I am no stranger to long travel days and neither are Coco and Alonzo. However, as with many things, there is a disconnect between the romantic ...
A Look Beyond the Headlines: The Paleo Diet vs. Healthy Eating Guidelines
Fad diets come and go but the Paleo diet has been around for over a decade. If the media attention it garners is an anything to go by, its popularity shows no signs of waning. However, the media coverage usually focuses on anecdotes from celebrities or must try Paleo friendly desserts and not so ...
May Round-up
There never seems to be a dull moment when it comes to nutrition news and May was no exception. This month may have garnered more controversy than usual, from government nutrition guidelines to genetically modified crops to obesity recommendations. I also came across several touching accounts of ...
Go Play … Be Wild and Free!
In a few weeks we will be boarding a plane and heading to Canada for the summer months. In preparation, I have been scouring the internet looking for organized activities, day camps, and events for the kids to join. So far I have signed them up for gymnastics, swimming lessons and a Blue Jays ...
